5 Myths About Media That Are Holding You Back (and What to Do Instead)

Think you need to be an extrovert, a supermodel or have 10 years of experience to get quoted in the media? Think again.

In this empowering episode of the Media Savvy Podcast, I’m busting 5 of the most common myths that hold brilliant, talented people back from becoming media contributors, podcast guests, brand partners, and go-to experts.

We’ll cover:

• Why introverts thrive in media
• How to show up—even if you don’t want to show your face on camera
• Why perfection is the enemy of progress
• How to stand out in a saturated space
• And why YOU (yes, you) can (and should) pitch yourself—without a publicist, agent or manager

Plus, I’ll share real-life stories from my media journey and clients I’ve coached, along with practical tips you can use right now to take your next step.

If this episode lights a fire in you, let’s talk. Book a discovery call and let’s uncover how to build your media brand and your bank account—on your terms. My contact info is in the show notes or DM me on Instagram @BTDmedia.

 Tune in, take notes, and let’s turn your voice into visibility.

And by the way—you’re looking mighty media savvy today.

Bonnie’s Resources:

• Bonnie’s proven media training course: How To Work With Media and Make The Media Work for You: https://btdmedia.teachable.com/p/media-masterclass 
• Bonnie’s website: https://betterthandieting.com 
• BTD Media Makers News Digest: https://bit.ly/BTDMediaMakers 
• Better Than Dieting Newsletter: https://bit.ly/BTDsubscribe 
• Follow Bonnie on Social Media: 
  Instagram:@bonnietaubdix and     
                    @BTDmedia
  X (Twitter):      @eatsmartbd
  Facebook: @BonnieTaubDix.RDN
• Threads: https://www.threads.net/@bonnietaubdix 
• Bonnie’s Book: Read It Before You Eat It - Taking You from Label to Table
• Get in touch: mediasavvybtd@gmail.com
• Download a free chapter of Bonnie’s latest book