Confidence Chronicles Part 2: Let’s Slay Ten Confidence Killers Before They Do Damage

Episode Summary: In this episode of Confidence Chronicles, Bonnie Taub-Dix dives deep into the sneaky confidence killers that show up when we least expect them—whether you’re preparing for a big media interview or simply sharing your expertise with the world. From the fear of rejection to second-guessing and even fear of success, Bonnie unpacks the emotional blocks that can derail your confidence and prevent you from stepping into your true potential.

QUICK ANNOUNCEMENT: 

If you’ve ever dreamed about working with media, it’s time to stop dreaming and start making it your reality!  And I have something special just for you!

 

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If you want to elevate your media game and really make an impact, the time to act is now. Enroll today by just going to my website BetterThanDieting.com and hit the Media Course tab. Enter the code SAVE150 to grab your special discount at checkout  OR go to btdmedia.teachable.com/p/media-masterclass, and let's start this journey together. Enter SAVE150 at checkout and let’s ignite your media career today!

 

C’mon — let’s ignite your media career and turn your credibility into visibility. You’re just a step away from getting YOUR name in the news! Enroll today and start your journey to becoming media-savvy.

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Through personal stories, Bonnie shares her own challenges with these confidence killers and reveals actionable tips to squash them before they do any damage. This episode is packed with practical advice for anyone struggling to find their voice—whether in front of a camera or behind the scenes.

In This Episode, You’ll Learn:

• How fear of rejection can stop you from embracing your abilities.
• Why seeking approval from others kills your authentic confidence.
• The hidden dangers of second-guessing and how to break free from it.
• Why both fear of failure and fear of success can hold you back.
• The perfectionism trap and how progress, not perfection, is the key to moving forward.
• How media messages and comparison culture erode your confidence and how to overcome it.
• Why support from family and colleagues might not always be there—and why that’s okay.
• How to balance ambition and relationships when your success feels threatening to others

If you found this episode helpful, share it with someone who could use a confidence boost! And don’t forget to subscribe to Media Savvy for more empowering strategies. Together, we can silence those confidence killers and rise above them. You’ve got this! Remember: You get to decide how far you go, how hard you push, and how bright you shine.

Bonnie’s Resources:

• Bonnie’s proven media training course: How To Work With Media and Make The Media Work for You: https://btdmedia.teachable.com/p/media-masterclass 
• Bonnie’s website: https://betterthandieting.com 
• BTD Media Makers News Digest: https://bit.ly/BTDMediaMakers 
• Better Than Dieting Newsletter: https://bit.ly/BTDsubscribe 
• Follow Bonnie on Social Media:  
  Instagram:@bonnietaubdix and      
                    @BTDmedia
  X (Twitter):      @eatsmartbd
  Facebook: @BonnieTaubDix.RDN
• Threads: https://www.threads.net/@bonnietaubdix 
• Bonnie’s Book: Read It Before You Eat It - Taking You from Label to Table
• Get in touch: mediasavvybtd@gmail.com
• Download a free chapter of Bonnie’s latest book